Wednesday, July 23, 2008

THE POWER OF YOUR BELIEFS


Your beliefs are the driving force behind your behaviors. Beliefs send powerful messages to your brain that affect your actions (and their outcome) in either a positive or negative way. Your beliefs will cause you to do one of two things: Be fearful and RETREAT, orBe empowered and ACT! That’s how powerful your beliefs are. Your beliefs about failure, risk-taking, and success will either cause you to repel success, or act and attract it to you. Success takes two ingredients: belief and time. The more belief you have, the less time it takes. How can you ensure your belief system is empowering and is actually attracting success to you?

Three things:

First, it is imperative that you are making daily efforts to get the negative messages out of your life. You need to create an obsession with filtering what you allow in. Television, newspapers, some movies and songs, negative thoughts and people, all need to be limited – even banned from your day.

Second, you need to expose and replace the negative beliefs you presently have. Think about what you say on a daily basis. Observe your habitual behaviors in different situations. Tell the truth. Expose these negative beliefs. Only then will you be truly free.

Then, replace these negative beliefs and bad habits with empowering ones. Think on these new thoughts and beliefs about success and over time you will retrain your mind and change your heart.

“Helping people breakthrough hidden fears and self-limiting beliefs to live a more outrageous, faith-filled life.” Conquer your hidden fears of prospecting and create an unstoppable mindset!

Lisa Jimenez has helped thousands of top salespeople shatter their self-limiting beliefs and finally get the breakthrough success they want. When it comes to personal productivity and creating unstoppable momentum - there is no one better for you than Lisa. Lisa penetrates the hearts of your audience when she reveals her own experience of how she broke through self-limiting beliefs and turned them into the driving force behind her success. Then used these new beliefs to sign a six-figure consulting contract just 9 months later. To order Lisa's best-selling 'Conquer Fear! Ending Procrastination and Self Sabotage to Achieve What You Really Want' package, click here or call 800-929-0

Friday, July 11, 2008

How To Visualize


The question that people most often ask me is, "how do I visualize?". It's my belief that those who say they don't, really do, just as people who say they don't dream, really do but don't remember. Dreaming and visualizations are in the same family. Both take you to "inner worlds". If you let go of concepts that you have learned in the past, such as "the mind creates a dreams", and imagine for a moment, that the dreams we have take us to other levels of existence, you will understand how visualizations work.

Visualizations are not just making pictures in your mind. There is an energy attached to your thoughts and pictures that you conjure up or that appear in your mind. Separate your concept of the mind and the brain. Think of the brain as simply an organ, like the heart is. Now imagine that your mind has no form and does not house itself in the brain. Just as the feeling of love does not come directly from the heart organ. These are earth shattering concepts for some, but nothing new for others. If you are having trouble following this, just let it go and don't even try to understand it. Close your eyes and what happens?

The reason we do breathing and relaxation exercises before going into visualizations is to get in the most receptive state. These steps take us to our inner existence. We have an outer world and an inner world and we participate in both worlds. That's a lot to digest right there. To understand visualizations you need to begin to accept the existence of the inner and the outer worlds. Think of a building. Think of a particular building like "the Empire State Building" or something similar. Now think of a yellow flower. Think of a red flower. What are the different images or sensations that come to "mind"? We all have concepts of these things and ways of forming images that make sense to us. When you are trying to make changes in your life, I find the most effective visualizations involve images of "breaking through" something.

To overcome obstacles, you can literally see yourself knocking down walls, or crossing over a bridge and reaching the other side as you fight off each challenge. I will call these kinds of visualizations "indirect visualizations". Indirect visualizations are more powerful than visualizing the house that you want or the car you dream of. Direct visualizations are material and will get you material results. This is where people make a wrong turn in the road. Indirect visualizations will get to the very core of a long standing issue. There is a much deeper meaning to life than manifesting houses and cars. We are looking for one thing and we think that by achieving certain levels of success we will find it, but that is not where it is at all. We seek understanding. We want to know why things happen to us. We want to have more control over our lives.

Visualizations can lead us to the answers we seek. They can guide us to our next step. They can help us find clarity in an otherwise fuzzy world. So where does one start? Start exactly where you are and see what happens as you put the slightest effort into this.

Debbie Simon, LCSW is a NY State Licensed Psychotherapist and Life Coach. She uses visualization as a tool to accelerate the process toward manifestation and success. In her 20 years of practice she has helped hundreds of people change their lives in significant ways. http://www.visualprosperity.com http://www.visualprosperity.blogspot.com

The State of Happiness


Happiness is often thought of as a state of mind. This assumption is both right and wrong. It is right because when you are happy, you usually have happy thoughts in you mind. You have a positive outlook and your mood is generally elevated. Your outlook on life is one of hope and abundance.

I started by saying the assumption that happiness is a state of mind is both right and wrong. How can it be wrong? If it were just a state of mind, you should be able to will yourself happy at anytime? You should be able to go through life with an eternal smile upon your face, just by willing yourself to be that way. Logically, this does not make sense.

When you have some tragedy befall you in life, you will feel emotions such as sadness, despair, fear or anger. It is not possible to just feel happy. Have you ever heard someone say, Stop being depressed, just be happy. So while, happiness is part of the equation, it is not the whole equation. There must be something more.

What I propose is that happiness is a state of BEING. This has to do with perception. You mind constantly gathers information about it environment through your physical senses. Your perception of sight does not exist in your eye it exists in your mind. Your brain takes electrical impulses and translates them to sensory information.

The next thing that your mind does is evaluate that information. Is it a good sensation? A bad sensation? Does the smell of cookies unlock a memory of childhood? It is our perceptions of our environment that elicit certain emotions. These perceptions are unique to the individual.
For instance, suppose the smell of cookies makes you think of home and the holidays. It can be a positive emotion such as happiness that can occur. But let us suppose that it reminds you of your grandmother, who recently passed away. The same sensation can create a feeling of loss and sadness.

If you can change your perception of the world into a positive one, then you can unlock sustaining happiness. Sure, there are moments in life that do not make us happy. If you exist in a state of happiness, other emotions such as sadness will not be so deep and enduring. You will return to your state of happiness much quicker if you cultivate it.

As I am writing this, I am reminded of the monks in Tibet. They spend their entire life, living in a state of happiness and contentment. When you see pictures of the Dali Llama he is usually smiling. If you know anything about the situation in China right now, there are plenty of things for the monks to be afraid of, yet they pray and continue in a state of happiness.

For most of us, meditating and praying all day may not be possible, however when you have moments that can be filled with these things, then you shift towards enduring happiness can occur. Take a few moments each day and think about all the things that you are thankful for. Hold these images in your mind and bask in their glow. Even as the images fade, the feeling will continue to exist in your heart.

As International Happiness Day approaches, think about this state of happiness. Take the day to remind yourself that you are a wonderful being full of potential and miracles.

(Eva Gregory, Law of Attraction expert, speaker and author of The Feel Good Guide To Prosperity and Life Lessons for Mastering the Law of Attraction with Jack Canfield, Mark Victor Hanson and Jeanna Gabellini, is regularly featured on radio and in the media and is a recognized authority on the Law of Attraction. Her Law of Attraction radio show can be heard Thursdays at 6pm EST on Exceptional Wisdom Radio. To learn more about her products and services, visit Leading Edge Coaching. -->

 
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